Neuro Linguistic Programming (NLP) is a model of “how” we communicate to ourselves and others. NLP was originated in the 1970’s by John Grinder and Richard Bandler.
NLP explains what happens when we receive information that comes in from the outside world, and how it is processed internally to create our behaviors.
This is the nervous system of the mind through which our experience is processed through our five senses:
Language and other nonverbal communication systems through which our neural representations are coded, ordered and given meaning.
Words (Self Talk)